Celebrating 10 years on Eyre Peninsula, the Take Charge of Your Life course is an opportunity to learn new ways to look after your own wellbeing!
Join Sue Berry and Christine Duffield, Accredited Instructors with William Glasser International, who will present the course on behalf of Mentally Fit EP.
Take Charge of Your Life focuses on understanding why we do the things that we do; how to make choices that bring us closer to the people who are important to us and also to the things we most yearn for in our lives. The course offers the following six sessions:
Shift your Mental Model
Discover your Basic Needs, Wants and Beliefs
Create Positive Relationship Habits
Learn the Power of Perception
Understand the Four Components of Behaviour
Take Charge of Your Life
The day will be:
Fun, Interactive Format
Include morning and afternoon tea. Please bring your own lunch – there will be a 1-hour break
Small group of no more than 12
All materials will be provided
Free of charge
The course will be held at the Port Lincoln Youth Hub, which you will find on Tolmer Lane behind the Lincoln Cinema. There is plenty of parking available.